Hash

Common serving sizes
Cals
312
Fat
19.46 g
Carbs
17.61 g
Prot
16.59 g
There are 312 calories in 1 cup of Hash.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1304 kj
16%
312 kcal
Fat
19.46g
28%
Saturated Fat
8.208g
41%
Monounsaturated Fat
9.994g
Polyunsaturated Fat
0.57g
Carbohydrates
17.61g
7%
Sugar
0.65g
1%
Fibre
2.1g
Protein
16.59g
33%
Salt
2.02g
34%
Cholesterol
61mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

See also