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Hash
Hash
Common serving sizes
100 g
1 cup
1 serving (190 g)
Cals
164
Fat
10.24 g
Carbs
9.27 g
Prot
8.73 g
There are 164 calories in 100 grams of Hash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
10.24g
15%
Saturated Fat
4.32g
22%
Monounsaturated Fat
5.26g
Polyunsaturated Fat
0.3g
Carbohydrates
9.27g
4%
Sugar
0.34g
0%
Fibre
1.1g
Protein
8.73g
17%
Salt
1.06g
18%
Cholesterol
32mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
312
1 serving
(190 g)
312
Related types of Corned Beef
Corned Beef Brisket (Cured)
Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef Spread
View More Corned Beef Nutritional Info
See also
Aldi Hash Browns
Harvester Mash
Hash Brown (from Frozen)
Asda Mash
Hash Brown with Cheese
View More
United Kingdom