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Gulgule
Gulgule
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
212
Fat
12.45 g
Carbs
23.79 g
Prot
2.04 g
There are 212 calories in 100 grams of Gulgule.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
886 kj
11%
212 kcal
Fat
12.45g
18%
Saturated Fat
0.924g
5%
Monounsaturated Fat
7.137g
Polyunsaturated Fat
3.68g
Carbohydrates
23.79g
9%
Sugar
9.36g
10%
Fibre
1g
Protein
2.04g
4%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
06 Mar 24 08:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
42
1 serving
(40 g)
85
100 g
212
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United Kingdom