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Gouda Cheese
Gouda Cheese
Common serving sizes
100 g
Cals
356
Fat
27.44 g
Carbs
2.22 g
Prot
24.94 g
There are 356 calories in 100 grams of Gouda Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
27.44g
39%
Saturated Fat
17.614g
88%
Monounsaturated Fat
7.747g
Polyunsaturated Fat
0.657g
Carbohydrates
2.22g
1%
Sugar
2.22g
2%
Fibre
0g
Protein
24.94g
50%
Salt
2.05g
34%
Cholesterol
114mg
Potassium
121mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
356
Related types of Gouda Cheese
Gouda or Edam Cheese
View More Gouda Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Aldi Dutch Gouda Cheese Slices
Mlekovita Gouda
Mlekpol Ser Gouda
Mlekpol Ser Gouda z Przyprawami
Asda Sliced Gouda
View More
United Kingdom