United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Goose Liver
Goose Liver
Common serving sizes
1 unit (yield from 450 g ready-to-cook goose)
1 liver
100 g
1 lb
Cals
133
Fat
4.28 g
Carbs
6.32 g
Prot
16.37 g
There are 133 calories in 100 grams of Goose Liver.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
4.28g
6%
Saturated Fat
1.59g
8%
Monounsaturated Fat
0.81g
Polyunsaturated Fat
0.26g
Carbohydrates
6.32g
2%
Sugar
-
Fibre
0g
Protein
16.37g
33%
Salt
0.35g
6%
Cholesterol
515mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook goose)
15
1 liver
125
100 g
133
1 lb
603
Related types of Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken
View More Chicken Nutritional Info
See also
Turkey Liver (Cooked, Simmered)
Liver Pate (Canned)
Goose Fat
Lamb Liver
Goose Egg
View More
United Kingdom