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Gongura Pickle
Gongura Pickle
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
Cals
267
Fat
24.9 g
Carbs
10.85 g
Prot
1.95 g
There are 267 calories in 100 grams of Gongura Pickle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1115 kj
13%
267 kcal
Fat
24.9g
36%
Saturated Fat
1.778g
9%
Monounsaturated Fat
14.654g
Polyunsaturated Fat
7.302g
Carbohydrates
10.85g
4%
Sugar
2.86g
3%
Fibre
1.4g
Protein
1.95g
4%
Salt
2.10g
35%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
22 Nov 23 08:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
40
1 serving
(30 g)
80
100 g
267
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See also
Chopped Pickle Sandwich Spread
Hamburger Pickle Relish
Hot Dog Pickle Relish
Sweet Pickle Relish
Sour Cucumber Pickle (Low Sodium)
View More
United Kingdom