United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Gongura Pickle
Gongura Pickle
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
Cals
40
Fat
3.74 g
Carbs
1.63 g
Prot
0.29 g
There are 40 calories in 1 tablespoon of Gongura Pickle.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
3.74g
5%
Saturated Fat
0.267g
1%
Monounsaturated Fat
2.198g
Polyunsaturated Fat
1.095g
Carbohydrates
1.63g
1%
Sugar
0.43g
0%
Fibre
0.2g
Protein
0.29g
1%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
22 Nov 23 08:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
40
1 serving
(30 g)
80
100 g
267
Related types of Chutney
Chutney
View More Chutney Nutritional Info
Related types of Pickles
Dill Cucumber Pickles
Sweet Cucumber Pickle (Low Sodium)
Dill Cucumber Pickles (Low Sodium)
Sour Cucumber Pickle
Pickles
Sweet Cucumber Pickle
View More Pickles Nutritional Info
See also
Chopped Pickle Sandwich Spread
Hamburger Pickle Relish
Hot Dog Pickle Relish
Sweet Pickle Relish
Sour Cucumber Pickle (Low Sodium)
View More
United Kingdom