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Golden Grahams

Common serving sizes

Cals

149

Fat

1.4 g

Carbs

33.2 g

Prot

2 g

There are 149 calories in 1 cup of Golden Grahams.

Nutrition Facts

Serving Size

1 cup

Energy

623 kj

149 kcal

Fat

1.4g

Saturated Fat

0.24g

Monounsaturated Fat

0.536g

Polyunsaturated Fat

0.52g

Carbohydrates

33.2g

13%

Sugar

14g

16%

Fibre

1.2g

Protein

Salt

0.90g

15%

Cholesterol

0mg

Potassium

66mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (30 g)	112
1 cup	149
100 g	372

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