United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Gizzard
Gizzard
Common serving sizes
1 serving (22 g)
1 gizzard, chicken, cooked
1 gizzard, turkey, cooked
100 g
1 cup of cooked, diced
Cals
32
Fat
0.59 g
Carbs
0 g
Prot
6.63 g
There are 32 calories in 1 serving of Gizzard.
Nutrition Facts
Serving Size
1 serving (22 g)
per serve
% RI*
Energy
133 kj
2%
32 kcal
Fat
0.59g
1%
Saturated Fat
0.146g
1%
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.077g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.63g
13%
Salt
0.21g
3%
Cholesterol
81mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(22 g)
32
1 gizzard, chicken, cooked
32
1 gizzard, turkey, cooked
97
100 g
145
1 cup of cooked, diced
210
Related types of Chicken
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Gizzard
Turkey Gizzard
Chicken Gizzard (Simmered, Cooked)
View More
United Kingdom