Gizzard

Common serving sizes
Cals
210
Fat
3.86 g
Carbs
0 g
Prot
43.7 g
There are 210 calories in 1 cup of cooked, diced Gizzard.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
880 kj
11%
210 kcal
Fat
3.86g
6%
Saturated Fat
0.963g
5%
Monounsaturated Fat
0.759g
Polyunsaturated Fat
0.508g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
43.7g
87%
Salt
1.37g
23%
Cholesterol
532mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also