United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Gizzard
Gizzard
Common serving sizes
1 serving (22 g)
1 gizzard, chicken, cooked
1 gizzard, turkey, cooked
100 g
1 cup of cooked, diced
Cals
210
Fat
3.86 g
Carbs
0 g
Prot
43.7 g
There are 210 calories in 1 cup of cooked, diced Gizzard.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
% RI*
Energy
880 kj
11%
210 kcal
Fat
3.86g
6%
Saturated Fat
0.963g
5%
Monounsaturated Fat
0.759g
Polyunsaturated Fat
0.508g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
43.7g
87%
Salt
1.37g
23%
Cholesterol
532mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(22 g)
32
1 gizzard, chicken, cooked
32
1 gizzard, turkey, cooked
97
100 g
145
1 cup of cooked, diced
210
Related types of Chicken
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Gizzard
Turkey Gizzard
Chicken Gizzard (Simmered, Cooked)
View More
United Kingdom