United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Gizzard
Gizzard
Common serving sizes
1 serving (22 g)
1 gizzard, chicken, cooked
1 gizzard, turkey, cooked
100 g
1 cup of cooked, diced
Cals
145
Fat
2.66 g
Carbs
0 g
Prot
30.14 g
There are 145 calories in 100 grams of Gizzard.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.66g
4%
Saturated Fat
0.664g
3%
Monounsaturated Fat
0.524g
Polyunsaturated Fat
0.35g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.14g
60%
Salt
0.94g
16%
Cholesterol
367mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(22 g)
32
1 gizzard, chicken, cooked
32
1 gizzard, turkey, cooked
97
100 g
145
1 cup of cooked, diced
210
Related types of Chicken
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken Gizzard
Turkey Gizzard
Chicken Gizzard (Simmered, Cooked)
View More
United Kingdom