Gizzard

Common serving sizes
Cals
145
Fat
2.66 g
Carbs
0 g
Prot
30.14 g
There are 145 calories in 100 grams of Gizzard.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
2.66g
4%
Saturated Fat
0.664g
3%
Monounsaturated Fat
0.524g
Polyunsaturated Fat
0.35g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.14g
60%
Salt
0.94g
16%
Cholesterol
367mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also