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Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Common serving sizes
100 ml
100 g
1 cup
1 serving (421 g)
1 smoothie (590 ml)
Cals
326
Fat
0.74 g
Carbs
83.95 g
Prot
2.21 g
There are 326 calories in 1 smoothie of Fruit Smoothie (made with Fruit or Fruit Juice only).
Nutrition Facts
Serving Size
1 smoothie (590 ml)
per serve
% RI*
Energy
1364 kj
16%
326 kcal
Fat
0.74g
1%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.226g
Carbohydrates
83.95g
32%
Sugar
69.01g
77%
Fibre
5.3g
Protein
2.21g
4%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
842mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 ml
55
100 g
62
1 cup
130
1 serving
(421 g)
261
1 smoothie
(590 ml)
326
Related types of Smoothies
Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
View More Smoothies Nutritional Info
Related types of Juice
Apple Juice
Pink Grapefruit Juice
Grapefruit Juice
Cranberry Juice
Grape Juice
Orange Juice
View More Juice Nutritional Info
See also
Citrus Fruit Juice Drink
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
Fruit Soup
Passion Fruit Juice
Fruit Punch (made with Fruit Juice and Soda)
View More
United Kingdom