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Fruit Parfait
Fruit Parfait
Common serving sizes
100 g
1 cup
1 serving (165 g)
Cals
234
Fat
10.87 g
Carbs
33.89 g
Prot
2.21 g
There are 234 calories in 100 grams of Fruit Parfait.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
977 kj
12%
234 kcal
Fat
10.87g
16%
Saturated Fat
6.735g
34%
Monounsaturated Fat
3.058g
Polyunsaturated Fat
0.395g
Carbohydrates
33.89g
13%
Sugar
19.61g
22%
Fibre
0.6g
Protein
2.21g
4%
Salt
0.13g
2%
Cholesterol
41mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
234
1 cup
332
1 serving
(165 g)
385
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Pecan Pie
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See also
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Fruit Pie
View More
United Kingdom