Fruit Parfait

Common serving sizes
Cals
234
Fat
10.87 g
Carbs
33.89 g
Prot
2.21 g
There are 234 calories in 100 grams of Fruit Parfait.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
977 kj
12%
234 kcal
Fat
10.87g
16%
Saturated Fat
6.735g
34%
Monounsaturated Fat
3.058g
Polyunsaturated Fat
0.395g
Carbohydrates
33.89g
13%
Sugar
19.61g
22%
Fibre
0.6g
Protein
2.21g
4%
Salt
0.13g
2%
Cholesterol
41mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 May 20 08:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also