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Fruit Parfait
Fruit Parfait
Common serving sizes
100 g
1 cup
1 serving (165 g)
Cals
332
Fat
15.44 g
Carbs
48.12 g
Prot
3.14 g
There are 332 calories in 1 cup of Fruit Parfait.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1388 kj
17%
332 kcal
Fat
15.44g
22%
Saturated Fat
9.563g
48%
Monounsaturated Fat
4.342g
Polyunsaturated Fat
0.561g
Carbohydrates
48.12g
19%
Sugar
27.85g
31%
Fibre
0.9g
Protein
3.14g
6%
Salt
0.19g
3%
Cholesterol
58mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
234
1 cup
332
1 serving
(165 g)
385
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Pecan Pie
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See also
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Fruit Pie
View More
United Kingdom