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Fruit Dessert
Fruit Dessert
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
154
Fat
6.26 g
Carbs
24.09 g
Prot
2.89 g
There are 154 calories in 100 grams of Fruit Dessert.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
6.26g
9%
Saturated Fat
1.967g
10%
Monounsaturated Fat
2.788g
Polyunsaturated Fat
1.1g
Carbohydrates
24.09g
9%
Sugar
17.59g
20%
Fibre
2.1g
Protein
2.89g
6%
Salt
0.04g
1%
Cholesterol
19mg
Potassium
209mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
136
100 g
154
1 cup
270
Related types of Fruit Salad
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
View More Fruit Salad Nutritional Info
Related types of Desserts
Pecan Pie
Apple Pie
Ice Cream
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Gelatin Dessert with Fruit
Vemondo Vegan Passion Fruit Dessert
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
View More
United Kingdom