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Fruit Dessert
Fruit Dessert
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
136
Fat
5.51 g
Carbs
21.2 g
Prot
2.54 g
There are 136 calories in 1 serving of Fruit Dessert.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
567 kj
7%
136 kcal
Fat
5.51g
8%
Saturated Fat
1.731g
9%
Monounsaturated Fat
2.453g
Polyunsaturated Fat
0.968g
Carbohydrates
21.2g
8%
Sugar
15.48g
17%
Fibre
1.8g
Protein
2.54g
5%
Salt
0.03g
1%
Cholesterol
17mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
136
100 g
154
1 cup
270
Related types of Fruit Salad
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
View More Fruit Salad Nutritional Info
Related types of Desserts
Ice Cream
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Apple Pie
Chocolate Chip Biscuit
View More Desserts Nutritional Info
See also
Gelatin Dessert with Fruit
Vemondo Vegan Passion Fruit Dessert
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
View More
United Kingdom