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Flapjack
Flapjack
Common serving sizes
1 mini flapjack
1 regular flapjack
1 serving (45 g)
1 large flapjack
100 g
Cals
69
Fat
3.73 g
Carbs
8.46 g
Prot
0.87 g
There are 69 calories in 1 Flapjack.
Nutrition Facts
Serving Size
1 mini flapjack
per serve
% RI*
Energy
288 kj
3%
69 kcal
Fat
3.73g
5%
Saturated Fat
2.207g
11%
Monounsaturated Fat
0.986g
Polyunsaturated Fat
0.252g
Carbohydrates
8.46g
3%
Sugar
4.21g
5%
Fibre
0.5g
Protein
0.87g
2%
Salt
0.00g
0%
Cholesterol
9mg
Potassium
22mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 regular flapjack
207
1 serving
(45 g)
207
1 large flapjack
345
100 g
459
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Angelfood Cake
Chocolate Cake (with Chocolate Icing)
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Oatmeal Biscuits
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
View More Biscuits Nutritional Info
Other related foods
Snacks
Desserts
See also
By Sainsbury's Flapjack Slices
Tesco Mini Flapjack
Co-Op Flapjack
Co-Op All Butter Flapjack
Mountain Joe's Protein Flapjack
View More
United Kingdom