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Fatanyeros
Fatanyeros
Common serving sizes
100 g
1 cup of diced
1 serving (200 g)
Cals
234
Fat
15.63 g
Carbs
9.23 g
Prot
14.35 g
There are 234 calories in 1 cup of diced Fatanyeros.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
981 kj
12%
234 kcal
Fat
15.63g
22%
Saturated Fat
8.113g
41%
Monounsaturated Fat
5.363g
Polyunsaturated Fat
0.887g
Carbohydrates
9.23g
4%
Sugar
0.9g
1%
Fibre
1.4g
Protein
14.35g
29%
Salt
0.88g
15%
Cholesterol
138mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:04 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup of diced
234
1 serving
(200 g)
350
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See also
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United Kingdom