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Espasol
Espasol
Common serving sizes
1 piece
100 g
1 serving (150 g)
Cals
125
Fat
2.1 g
Carbs
25.89 g
Prot
1.03 g
There are 125 calories in 100 grams of Espasol.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
2.1g
3%
Saturated Fat
1.738g
9%
Monounsaturated Fat
0.144g
Polyunsaturated Fat
0.075g
Carbohydrates
25.89g
10%
Sugar
14.24g
16%
Fibre
0.3g
Protein
1.03g
2%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
31mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Aug 22 12:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
62
100 g
125
1 serving
(150 g)
187
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See also
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United Kingdom