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English Muffin
English Muffin
Common serving sizes
1 muffin
100 g
Cals
132
Fat
0.98 g
Carbs
25.62 g
Prot
5.14 g
There are 132 calories in 1 muffin of English Muffin.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
551 kj
7%
132 kcal
Fat
0.98g
1%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.289g
Carbohydrates
25.62g
10%
Sugar
2.05g
2%
Fibre
2g
Protein
5.14g
10%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
132
100 g
227
Related types of English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
Tesco White English Muffin
Kingsmill English Muffin
Toasted English Muffin
Waitrose English Muffins
Brewers Fayre Savoury English Muffin
View More
United Kingdom