Egusi Soup

Common serving sizes
Cals
182
Fat
12.47 g
Carbs
3.1 g
Prot
14.3 g
There are 182 calories in 100 grams of Egusi Soup.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
760 kj
9%
182 kcal
Fat
12.47g
18%
Saturated Fat
5.516g
28%
Monounsaturated Fat
4.814g
Polyunsaturated Fat
1.056g
Carbohydrates
3.1g
1%
Sugar
0.67g
1%
Fibre
1.3g
Protein
14.3g
29%
Salt
1.14g
19%
Cholesterol
32mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 24 Oct 22 08:10 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Soups

See also