Egusi Soup

Common serving sizes
Cals
443
Fat
30.42 g
Carbs
7.55 g
Prot
34.9 g
There are 443 calories in 1 cup of Egusi Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1854 kj
22%
443 kcal
Fat
30.42g
43%
Saturated Fat
13.46g
67%
Monounsaturated Fat
11.746g
Polyunsaturated Fat
2.577g
Carbohydrates
7.55g
3%
Sugar
1.64g
2%
Fibre
3.1g
Protein
34.9g
70%
Salt
2.79g
47%
Cholesterol
78mg
Potassium
824mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 24 Oct 22 08:10 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soups

See also