United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Egusi Soup
Egusi Soup
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
443
Fat
30.42 g
Carbs
7.55 g
Prot
34.9 g
There are 443 calories in 1 cup of Egusi Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1854 kj
22%
443 kcal
Fat
30.42g
43%
Saturated Fat
13.46g
67%
Monounsaturated Fat
11.746g
Polyunsaturated Fat
2.577g
Carbohydrates
7.55g
3%
Sugar
1.64g
2%
Fibre
3.1g
Protein
34.9g
70%
Salt
2.79g
47%
Cholesterol
78mg
Potassium
824mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
24 Oct 22 08:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
182
1 cup
443
1 serving
(244 g)
443
Related types of Soups
Taco Soup
Miso Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
View More Soups Nutritional Info
See also
Leek Soup (Dry, Dehydrated)
Minestrone Soup (Canned)
Tomato Soup (Canned, Condensed)
Black Turtle Soup Beans
Cheese Soup (Canned, Condensed)
View More
United Kingdom