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Egg Roll with Chicken or Turkey
Egg Roll with Chicken or Turkey
Common serving sizes
1 miniature
1 egg roll
1 serving (64 g)
100 g
1 cup
Cals
201
Fat
10.74 g
Carbs
18.17 g
Prot
7.74 g
There are 201 calories in 1 cup of Egg Roll with Chicken or Turkey.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
842 kj
10%
201 kcal
Fat
10.74g
15%
Saturated Fat
2.395g
12%
Monounsaturated Fat
5.218g
Polyunsaturated Fat
2.305g
Carbohydrates
18.17g
7%
Sugar
0.94g
1%
Fibre
1.2g
Protein
7.74g
15%
Salt
0.80g
13%
Cholesterol
74mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
21
1 egg roll
103
1 serving
(64 g)
103
100 g
161
1 cup
201
Related types of Egg Rolls
Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Beef and/or Pork
Dim Sum (Meat Filled Egg Roll-Type)
View More Egg Rolls Nutritional Info
See also
Turkey Egg
Turkey Roll (Light Meat)
Light Meat Chicken Roll
Egg and Bacon Roll
Chicken Breast Roll (Oven Roasted)
View More
United Kingdom