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Egg Roll with Chicken or Turkey
Egg Roll with Chicken or Turkey
Common serving sizes
1 miniature
1 egg roll
1 serving (64 g)
100 g
1 cup
Cals
103
Fat
5.5 g
Carbs
9.31 g
Prot
3.96 g
There are 103 calories in 1 Egg Roll with Chicken or Turkey.
Nutrition Facts
Serving Size
1 egg roll
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
5.5g
8%
Saturated Fat
1.226g
6%
Monounsaturated Fat
2.671g
Polyunsaturated Fat
1.18g
Carbohydrates
9.31g
4%
Sugar
0.48g
1%
Fibre
0.6g
Protein
3.96g
8%
Salt
0.41g
7%
Cholesterol
38mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
21
1 egg roll
103
1 serving
(64 g)
103
100 g
161
1 cup
201
Related types of Egg Rolls
Dim Sum (Meat Filled Egg Roll-Type)
Meatless Egg Roll
Egg Roll with Beef and/or Pork
Egg Roll with Shrimp
View More Egg Rolls Nutritional Info
See also
Turkey Egg
Turkey Roll (Light Meat)
Light Meat Chicken Roll
Egg and Bacon Roll
Chicken Breast Roll (Oven Roasted)
View More
United Kingdom