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Egg Roll with Beef and/or Pork
Egg Roll with Beef and/or Pork
Common serving sizes
1 miniature
1 egg roll
1 serving (64 g)
100 g
1 cup
Cals
220
Fat
12.11 g
Carbs
17.9 g
Prot
9.76 g
There are 220 calories in 1 cup of Egg Roll with Beef and/or Pork.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
12.11g
17%
Saturated Fat
2.814g
14%
Monounsaturated Fat
5.823g
Polyunsaturated Fat
2.577g
Carbohydrates
17.9g
7%
Sugar
1.3g
1%
Fibre
1.4g
Protein
9.76g
20%
Salt
1.32g
22%
Cholesterol
72mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
23
1 egg roll
113
1 serving
(64 g)
113
100 g
176
1 cup
220
Related types of Egg Rolls
Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Chicken or Turkey
Dim Sum (Meat Filled Egg Roll-Type)
View More Egg Rolls Nutritional Info
See also
Egg and Bacon Roll
Pork and Beef Chorizo
Beef and Pork Bologna
Beef and Pork Frankfurter
Beef Honey Roll Sausage
View More
United Kingdom