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Dry Couscous
Dry Couscous
Common serving sizes
100 g
1 cup
Cals
650
Fat
1.11 g
Carbs
133.95 g
Prot
22.07 g
There are 650 calories in 1 cup of Dry Couscous.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2722 kj
33%
650 kcal
Fat
1.11g
2%
Saturated Fat
0.202g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.436g
Carbohydrates
133.95g
52%
Sugar
-
Fibre
8.6g
Protein
22.07g
44%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
376
1 cup
650
Related types of Couscous
Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
See also
Couscous (Fat Not Added in Cooking)
Dried Peaches (with Added Sugar, Sulfured, Stewed)
Dried Peaches (Sulfured, Dried)
Couscous Salad
Dried Pears (Sulfured, Uncooked)
View More
United Kingdom