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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (46 g)
1 large (8.7 cm dia)
100 g
Cals
412
Fat
22.85 g
Carbs
47 g
Prot
5.7 g
There are 412 calories in 100 grams of Doughnut.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1724 kj
21%
412 kcal
Fat
22.85g
33%
Saturated Fat
4.719g
24%
Monounsaturated Fat
11.081g
Polyunsaturated Fat
5.392g
Carbohydrates
47g
18%
Sugar
23.1g
26%
Fibre
1.4g
Protein
5.7g
11%
Salt
1.11g
19%
Cholesterol
22mg
Potassium
118mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 serving
(46 g)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
Related types of Snacks
Potato Chips
Pretzels
Leather Fruit Bars
Crackers
Trail Mix
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Tesco Chocolate Filled Doughnut
Tesco Bakery Ring Doughnut
Greggs Pink Jammie Doughnut
Oreo Doughnut
View More
United Kingdom