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Doughnut
Doughnut
Common serving sizes
1 mini (4 cm dia) or doughnut hole
1 small (6.5 cm dia)
1 medium (8.5 cm dia)
1 serving (46 g)
1 large (8.7 cm dia)
100 g
Cals
190
Fat
10.51 g
Carbs
21.62 g
Prot
2.62 g
There are 190 calories in 1 serving of Doughnut.
Nutrition Facts
Serving Size
1 serving (46 g)
per serve
% RI*
Energy
793 kj
9%
190 kcal
Fat
10.51g
15%
Saturated Fat
2.171g
11%
Monounsaturated Fat
5.097g
Polyunsaturated Fat
2.48g
Carbohydrates
21.62g
8%
Sugar
10.63g
12%
Fibre
0.6g
Protein
2.62g
5%
Salt
0.51g
9%
Cholesterol
10mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(4 cm dia) or doughnut hole
54
1 small
(6.5 cm dia)
103
1 medium
(8.5 cm dia)
190
1 serving
(46 g)
190
1 large
(8.7 cm dia)
239
100 g
412
Related types of Donuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Jam Doughnut
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
Related types of Snacks
Potato Chips
Trail Mix
Leather Fruit Bars
Crackers
Pretzels
View More Snacks Nutritional Info
Other related foods
Desserts
See also
Tesco Chocolate Filled Doughnut
Tesco Bakery Ring Doughnut
Greggs Pink Jammie Doughnut
Oreo Doughnut
View More
United Kingdom