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Doughnut (Raised or Yeast)
Doughnut (Raised or Yeast)
Common serving sizes
1 hole
1 small (approx 7 cm dia)
1 medium (approx 10 cm dia)
1 large (approx 10.5 cm dia)
100 g
1 extra large (approx 13 cm dia)
Cals
52
Fat
2.96 g
Carbs
5.76 g
Prot
0.83 g
There are 52 calories in 1 hole of Doughnut (Raised or Yeast).
Nutrition Facts
Serving Size
1 hole
per serve
% RI*
Energy
219 kj
3%
52 kcal
Fat
2.96g
4%
Saturated Fat
0.756g
4%
Monounsaturated Fat
1.672g
Polyunsaturated Fat
0.377g
Carbohydrates
5.76g
2%
Sugar
3.08g
3%
Fibre
0.2g
Protein
0.83g
2%
Salt
0.11g
2%
Cholesterol
1mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 hole
52
1 small
(approx 7 cm dia)
125
1 medium
(approx 10 cm dia)
242
1 large
(approx 10.5 cm dia)
302
100 g
403
1 extra large
(approx 13 cm dia)
492
Related types of Donuts
Custard Filled Doughnut
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Sugared or Glazed Doughnuts
View More Donuts Nutritional Info
See also
Chocolate Doughnut (Raised or Yeast)
Chocolate Covered Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Yeast
Bakers Yeast (Active Dry)
View More
United Kingdom