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Dhansak
Dhansak
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
320
Fat
16.02 g
Carbs
27.72 g
Prot
19.48 g
There are 320 calories in 1 serving of Dhansak.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1340 kj
16%
320 kcal
Fat
16.02g
23%
Saturated Fat
2.877g
14%
Monounsaturated Fat
7.838g
Polyunsaturated Fat
3.778g
Carbohydrates
27.72g
11%
Sugar
4.21g
5%
Fibre
9.3g
Protein
19.48g
39%
Salt
1.63g
27%
Cholesterol
40mg
Potassium
709mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 24 08:36 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 cup
256
1 serving
(300 g)
320
Related types of Curries
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Lamb Curry
Curry Powder
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See also
Marks & Spencer Chicken Dhansak
Slimming World Vegetable Dhansak
Baxters Butternut Squash & Lentil Dhansak
View More
United Kingdom