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Danish Pastry with Nuts
Danish Pastry with Nuts
Common serving sizes
1 pecan swirl
1 small or frozen (approx 7 cm dia)
1 medium (10.5 cm dia)
1 serving (65 g)
100 g
1 large (approx 18 cm dia)
1 pastry (20 cm dia)
Cals
120
Fat
7.06 g
Carbs
12.8 g
Prot
1.99 g
There are 120 calories in 1 pecan swirl of Danish Pastry with Nuts.
Nutrition Facts
Serving Size
1 pecan swirl
per serve
% RI*
Energy
504 kj
6%
120 kcal
Fat
7.06g
10%
Saturated Fat
1.63g
8%
Monounsaturated Fat
3.832g
Polyunsaturated Fat
1.199g
Carbohydrates
12.8g
5%
Sugar
7.24g
8%
Fibre
0.6g
Protein
1.99g
4%
Salt
0.26g
4%
Cholesterol
13mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pecan swirl
120
1 small or frozen
(approx 7 cm dia)
150
1 medium
(10.5 cm dia)
280
1 serving
(65 g)
280
100 g
430
1 large
(approx 18 cm dia)
611
1 pastry
(20 cm dia)
1462
Related types of Pastries
Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
View More Pastries Nutritional Info
See also
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Lemon Danish Pastry
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
Danish Pastry with Cheese
View More
United Kingdom