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Creatine
Creatine
Common serving sizes
1 tsp
1 serving (3 g)
100 g
Cals
354
Fat
2.26 g
Carbs
1.3 g
Prot
88.04 g
There are 354 calories in 100 grams of Creatine.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1483 kj
18%
354 kcal
Fat
2.26g
3%
Saturated Fat
0.468g
2%
Monounsaturated Fat
0.386g
Polyunsaturated Fat
0.994g
Carbohydrates
1.3g
0%
Sugar
0g
0%
Fibre
1g
Protein
88.04g
176%
Salt
1.55g
26%
Cholesterol
0mg
Potassium
845mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jul 23 06:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
11
1 serving
(3 g)
11
100 g
354
Related types of Supplements
High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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Protein Supplement Powder
Weight Gainer
High Protein Meal Replacement or Supplement with Soy
View More Supplements Nutritional Info
See also
Sci-MX Creatine Monohydrate
USN Creatine Anabolic
Creative Nature Gnawbles
Nando's Creative Block 2 (South Africa)
Creative Nature Peanut Protein Bar
View More
United Kingdom