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Cream of Pumpkin Soup
Cream of Pumpkin Soup
Common serving sizes
100 g
1 cup
1 serving (245 g)
Cals
109
Fat
6.66 g
Carbs
10.99 g
Prot
2.96 g
There are 109 calories in 1 cup of Cream of Pumpkin Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
6.66g
10%
Saturated Fat
4.118g
21%
Monounsaturated Fat
1.809g
Polyunsaturated Fat
0.271g
Carbohydrates
10.99g
4%
Sugar
4.11g
5%
Fibre
2.9g
Protein
2.96g
6%
Salt
4.22g
70%
Cholesterol
14mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 09:08 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
45
1 cup
109
1 serving
(245 g)
109
Related types of Soups
Miso Soup
Taco Soup
Chicken Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
View More Soups Nutritional Info
See also
Whipped Cream (Pressurised)
Dried Pumpkin and Squash Seed Kernels
Cream of Celery Soup
Cream of Asparagus Soup (Canned, Condensed)
Cream of Celery Soup (Canned, Condensed)
View More
United Kingdom