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Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 cup
1 cup, yield after cooking
Cals
356
Fat
14.9 g
Carbs
41.35 g
Prot
16.04 g
There are 356 calories in 1 cup of Cooked Dry White Beans (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1491 kj
18%
356 kcal
Fat
14.9g
21%
Saturated Fat
1.958g
10%
Monounsaturated Fat
4.89g
Polyunsaturated Fat
7.304g
Carbohydrates
41.35g
16%
Sugar
0.59g
1%
Fibre
10.4g
Protein
16.04g
32%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
925mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, yield after cooking
978
Related types of Beans
Black Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Not Added in Cooking)
Cooked Dry White Beans
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
View More
United Kingdom