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Coconut Pudding
Coconut Pudding
Common serving sizes
100 g
1 serving (113 g)
1 cup
Cals
291
Fat
8.8 g
Carbs
45.03 g
Prot
7.55 g
There are 291 calories in 1 cup of Coconut Pudding.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1216 kj
15%
291 kcal
Fat
8.8g
13%
Saturated Fat
7.097g
35%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
0.222g
Carbohydrates
45.03g
17%
Sugar
41.11g
46%
Fibre
1.8g
Protein
7.55g
15%
Salt
1.13g
19%
Cholesterol
15mg
Potassium
370mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
114
1 serving
(113 g)
129
1 cup
291
Related types of Puddings
Bread and Butter Pudding
Vanilla Puddings
Rice Pudding
Chocolate Puddings
Tapioca Puddings
Banana Puddings
View More Puddings Nutritional Info
See also
Coconut Cream Puddings (Dry Mix)
Waitrose Love Life Coconut Rice Pudding
Coconut
Dried Coconut
Coconut Water
View More
United Kingdom