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Coconut Oil
Coconut Oil
Common serving sizes
1 tbsp
1 serving (14 g)
40 g
Cals
345
Fat
40 g
Carbs
0 g
Prot
0 g
There are 345 calories in 40 grams of Coconut Oil.
Nutrition Facts
Serving Size
40 g
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
40g
57%
Saturated Fat
34.6g
173%
Monounsaturated Fat
2.32g
Polyunsaturated Fat
0.72g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 tbsp
117
1 serving
(14 g)
117
100 g
862
Related types of Vegetable Oil
Soybean Oil
Corn and Canola Oil
Sunflower Oil
Vegetable Oil
Canola Vegetable Oil
Olive Oil
View More Vegetable Oil Nutritional Info
See also
Tesco Coconut Oil
Coconut Virgin Oil
Aldi Coconut Oil
Vita Coco Extra Virgin Coconut Oil
Kirkland Signature Organic Virgin Coconut Oil
View More
United Kingdom