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Coconut Bun
Coconut Bun
Common serving sizes
1 piece
1 serving (90 g)
100 g
Cals
314
Fat
16.86 g
Carbs
35.45 g
Prot
5.76 g
There are 314 calories in 100 grams of Coconut Bun.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1313 kj
16%
314 kcal
Fat
16.86g
24%
Saturated Fat
11.179g
56%
Monounsaturated Fat
3.62g
Polyunsaturated Fat
0.941g
Carbohydrates
35.45g
14%
Sugar
8.29g
9%
Fibre
2.3g
Protein
5.76g
12%
Salt
0.44g
7%
Cholesterol
149mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Dec 22 09:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
282
1 serving
(90 g)
282
100 g
314
Related types of Buns
Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
View More Buns Nutritional Info
Related types of Bread
Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
Other related foods
Snacks
See also
Coconut
Dried Coconut
Coconut Water
Coconut Macaroons
Toasted Dried Coconut
View More
United Kingdom