United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Coconut Bun
Coconut Bun
Common serving sizes
1 piece
1 serving (90 g)
100 g
Cals
282
Fat
15.18 g
Carbs
31.9 g
Prot
5.18 g
There are 282 calories in 1 piece Coconut Bun.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
1182 kj
14%
282 kcal
Fat
15.18g
22%
Saturated Fat
10.061g
50%
Monounsaturated Fat
3.258g
Polyunsaturated Fat
0.847g
Carbohydrates
31.9g
12%
Sugar
7.46g
8%
Fibre
2.1g
Protein
5.18g
10%
Salt
0.39g
7%
Cholesterol
134mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Dec 22 09:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
282
1 serving
(90 g)
282
100 g
314
Related types of Buns
Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
View More Buns Nutritional Info
Related types of Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
View More Bread Nutritional Info
Other related foods
Snacks
See also
Coconut
Dried Coconut
Coconut Water
Coconut Macaroons
Toasted Dried Coconut
View More
United Kingdom