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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
522
Fat
8.66 g
Carbs
86.94 g
Prot
27.67 g
There are 522 calories in 1 450 gram can, drained, yields of Chickpeas.
Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
% RI*
Energy
2183 kj
26%
522 kcal
Fat
8.66g
12%
Saturated Fat
0.897g
4%
Monounsaturated Fat
1.947g
Polyunsaturated Fat
3.862g
Carbohydrates
86.94g
33%
Sugar
15.34g
17%
Fibre
24.9g
Protein
27.67g
55%
Salt
1.76g
29%
Cholesterol
0mg
Potassium
1254mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
View More Chickpeas Nutritional Info
Related types of Beans
Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Tesco Chickpeas in Water
Tesco Chickpeas in Water
Aldi Chickpeas
Sainsbury's Chickpeas in Water
Asda Chickpeas
View More
United Kingdom