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Chickpeas
Chickpeas
Common serving sizes
1 10 peas serving
1 serving (82 g)
100 g
1 cup
1 450 g can, drained, yields
Cals
29
Fat
0.48 g
Carbs
4.8 g
Prot
1.53 g
There are 29 calories in 1 10 peas serving of Chickpeas.
Nutrition Facts
Serving Size
1 10 peas serving
per serve
% RI*
Energy
120 kj
1%
29 kcal
Fat
0.48g
1%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.213g
Carbohydrates
4.8g
2%
Sugar
0.85g
1%
Fibre
1.4g
Protein
1.53g
3%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
10 May 20 08:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
1 serving
(82 g)
148
100 g
180
1 cup
295
1 450 g can, drained, yields
522
Related types of Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Tesco Chickpeas in Water
Tesco Chickpeas in Water
Aldi Chickpeas
Sainsbury's Chickpeas in Water
Asda Chickpeas
View More
United Kingdom