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Chicken or Turkey Cordon Bleu
Chicken or Turkey Cordon Bleu
Common serving sizes
100 g
1 cup
1 roll (1/2 breast with ham and sauce)
1 serving (229 g)
Cals
504
Fat
29.04 g
Carbs
11.22 g
Prot
44.38 g
There are 504 calories in 1 serving of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size
1 serving (229 g)
per serve
% RI*
Energy
2108 kj
25%
504 kcal
Fat
29.04g
41%
Saturated Fat
15.49g
77%
Monounsaturated Fat
8.816g
Polyunsaturated Fat
2.317g
Carbohydrates
11.22g
4%
Sugar
1.47g
2%
Fibre
0.7g
Protein
44.38g
89%
Salt
1.50g
25%
Cholesterol
188mg
Potassium
472mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 cup
308
1 roll
(1/2 breast with ham and sauce)
504
1 serving
(229 g)
504
Related types of Chicken
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Veal Cordon Bleu
Marks & Spencer Chicken Cordon Bleu
Lidl Cordon Bleu
Sainsbury's Taste The Difference Chicken Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
View More
United Kingdom