Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)

Common serving sizes
Cals
222
Fat
13.39 g
Carbs
13.58 g
Prot
11.36 g
There are 222 calories in 100 grams of Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
13.39g
19%
Saturated Fat
5.551g
28%
Monounsaturated Fat
4.907g
Polyunsaturated Fat
2.054g
Carbohydrates
13.58g
5%
Sugar
1.6g
2%
Fibre
0.9g
Protein
11.36g
23%
Salt
0.77g
13%
Cholesterol
45mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken

See also