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Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
Common serving sizes
100 g
1 meal (225 g)
1 serving (227 g)
Cals
222
Fat
13.39 g
Carbs
13.58 g
Prot
11.36 g
There are 222 calories in 100 grams of Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
13.39g
19%
Saturated Fat
5.551g
28%
Monounsaturated Fat
4.907g
Polyunsaturated Fat
2.054g
Carbohydrates
13.58g
5%
Sugar
1.6g
2%
Fibre
0.9g
Protein
11.36g
23%
Salt
0.77g
13%
Cholesterol
45mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
222
1 meal
(225 g)
504
1 serving
(227 g)
504
Related types of Chicken
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
View More Chicken Nutritional Info
See also
Oriental Chicken and Vegetable Entree with Rice (Frozen Meal)
Flavoured Rice Mixture with Cheese
Chicken with Rice Soup (Canned, Condensed)
Chicken with Gravy (Mixture)
Chicken Vegetable Soup (Low Sodium)
View More
United Kingdom