Chicken Gumbo (with Equal Volume Water, Canned)

Common serving sizes
Cals
136
Fat
3.5 g
Carbs
20.34 g
Prot
6.4 g
There are 136 calories in 1 can of Chicken Gumbo (with Equal Volume Water, Canned).
Nutrition Facts
Serving Size
1 can (300 g), prepared
per serve
% RI*
Energy
571 kj
7%
136 kcal
Fat
3.5g
5%
Saturated Fat
0.771g
4%
Monounsaturated Fat
1.601g
Polyunsaturated Fat
0.83g
Carbohydrates
20.34g
8%
Sugar
6.05g
7%
Fibre
4.7g
Protein
6.4g
13%
Salt
5.80g
97%
Cholesterol
12mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also