Chicken and Spinach

Common serving sizes
Cals
208
Fat
7.4 g
Carbs
6.32 g
Prot
29.47 g
There are 208 calories in 1 cup of Chicken and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
7.4g
11%
Saturated Fat
1.825g
9%
Monounsaturated Fat
2.702g
Polyunsaturated Fat
1.819g
Carbohydrates
6.32g
2%
Sugar
1.17g
1%
Fibre
3.4g
Protein
29.47g
59%
Salt
1.42g
24%
Cholesterol
77mg
Potassium
807mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also