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Chicken and Spinach
Chicken and Spinach
Common serving sizes
100 g
1 cup
1 serving (242 g)
Cals
208
Fat
7.4 g
Carbs
6.32 g
Prot
29.47 g
There are 208 calories in 1 cup of Chicken and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
870 kj
10%
208 kcal
Fat
7.4g
11%
Saturated Fat
1.825g
9%
Monounsaturated Fat
2.702g
Polyunsaturated Fat
1.819g
Carbohydrates
6.32g
2%
Sugar
1.17g
1%
Fibre
3.4g
Protein
29.47g
59%
Salt
1.42g
24%
Cholesterol
77mg
Potassium
807mg
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 cup
208
1 serving
(242 g)
208
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
View More Chicken Nutritional Info
See also
Tesco Spinach & Ricotta Chicken
Lasagna with Chicken or Turkey and Spinach
Marks & Spencer Spinach & Ricotta Chicken
Colour Fit Chicken King Prawn and Spinach Curry
Farmfoods Chicken & Spinach Pasta
View More
United Kingdom