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Chia Seed Pudding
Chia Seed Pudding
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
213
Fat
9.07 g
Carbs
23.9 g
Prot
9.41 g
There are 213 calories in 1 serving of Chia Seed Pudding.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
892 kj
11%
213 kcal
Fat
9.07g
13%
Saturated Fat
3.487g
17%
Monounsaturated Fat
2.002g
Polyunsaturated Fat
2.697g
Carbohydrates
23.9g
9%
Sugar
9.19g
10%
Fibre
2.9g
Protein
9.41g
19%
Salt
0.55g
9%
Cholesterol
17mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
107
1 serving
(200 g)
213
1 cup
235
Related types of Puddings
Banana Puddings
Tapioca Puddings
Chocolate Puddings
Vanilla Puddings
Bread and Butter Pudding
Rice Pudding
View More Puddings Nutritional Info
Related types of Desserts
Apple Pie
Ice Cream
Chocolate Chip Biscuit
Pecan Pie
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Pudding
Dried Chia Seeds
Chia Bread
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
View More
United Kingdom