Chia Seed Pudding

Common serving sizes
Cals
235
Fat
9.98 g
Carbs
26.29 g
Prot
10.35 g
There are 235 calories in 1 cup of Chia Seed Pudding.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
981 kj
12%
235 kcal
Fat
9.98g
14%
Saturated Fat
3.836g
19%
Monounsaturated Fat
2.202g
Polyunsaturated Fat
2.967g
Carbohydrates
26.29g
10%
Sugar
10.11g
11%
Fibre
3.2g
Protein
10.35g
21%
Salt
0.6g
10%
Cholesterol
19mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 12:17 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also