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Cheese
Cheese
Common serving sizes
1 slice
1 serving (24 g)
100 g
Cals
350
Fat
26.91 g
Carbs
4.71 g
Prot
22.21 g
There are 350 calories in 100 grams of Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
26.91g
38%
Saturated Fat
16.609g
83%
Monounsaturated Fat
7.664g
Polyunsaturated Fat
0.956g
Carbohydrates
4.71g
2%
Sugar
3.54g
4%
Fibre
0g
Protein
22.21g
44%
Salt
2.39g
40%
Cholesterol
83mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
84
1 serving
(24 g)
84
100 g
350
Related types of Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Grated Cheddar Cheese
Tesco Cheddar Medium
Cathedral City Cheddar Cheese
Tesco Cheese Slice
Cathedral City Mature Cheddar Cheese
View More
United Kingdom