United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cheese Pastry Puffs
Cheese Pastry Puffs
Common serving sizes
1 puff or cheese straw (13 cm long)
1 serving (12 g)
100 g
Cals
263
Fat
19.06 g
Carbs
13.06 g
Prot
9.51 g
There are 263 calories in 100 grams of Cheese Pastry Puffs.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
19.06g
27%
Saturated Fat
6.062g
30%
Monounsaturated Fat
7.793g
Polyunsaturated Fat
3.924g
Carbohydrates
13.06g
5%
Sugar
0.38g
0%
Fibre
0.4g
Protein
9.51g
19%
Salt
1.34g
22%
Cholesterol
125mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 puff or cheese straw
(13 cm long)
16
1 serving
(12 g)
32
100 g
263
Related types of Pastries
Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry
View More Pastries Nutritional Info
See also
Cheese-Filled Pastry
Danish Pastry with Cheese
Marks & Spencer Ham, Cheese & Leek Pastry Puffs
Cheese Filled Potato Puffs
Puff Pastry (Frozen)
View More
United Kingdom