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Cheese Corn Puffs and Twists
Cheese Corn Puffs and Twists
Common serving sizes
1 ball
1 piece
1 10 pub fries serving
1 single serving bag
1 serving (28 g)
1 cup
1 grab-size bag
100 g
Cals
196
Fat
12.52 g
Carbs
18.94 g
Prot
2.02 g
There are 196 calories in 1 cup of Cheese Corn Puffs and Twists.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
819 kj
10%
196 kcal
Fat
12.52g
18%
Saturated Fat
1.929g
10%
Monounsaturated Fat
3.653g
Polyunsaturated Fat
6.527g
Carbohydrates
18.94g
7%
Sugar
0.97g
1%
Fibre
0.8g
Protein
2.02g
4%
Salt
0.92g
15%
Cholesterol
1mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 ball
4
1 piece
8
1 10 pub fries serving
25
1 single serving bag
157
1 serving
(28 g)
157
1 cup
196
1 grab-size bag
335
100 g
559
Related types of Snacks
Crackers
Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Cheese Flavor Corn Puffs or Twists
Cheese Flavor Corn Puffs or Twists (Low Fat)
Lowfat Cheese Corn Puffs and Twists
Corn Puffs
Cheese Pastry Puffs
View More
United Kingdom