Cheese Corn Puffs and Twists

Common serving sizes
Cals
196
Fat
12.52 g
Carbs
18.94 g
Prot
2.02 g
There are 196 calories in 1 cup of Cheese Corn Puffs and Twists.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
819 kj
10%
196 kcal
Fat
12.52g
18%
Saturated Fat
1.929g
10%
Monounsaturated Fat
3.653g
Polyunsaturated Fat
6.527g
Carbohydrates
18.94g
7%
Sugar
0.97g
1%
Fibre
0.8g
Protein
2.02g
4%
Salt
0.92g
15%
Cholesterol
1mg
Potassium
69mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also