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Charoset
Charoset
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
30
Fat
1.96 g
Carbs
2.77 g
Prot
0.53 g
There are 30 calories in 1 tablespoon of Charoset.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
124 kj
1%
30 kcal
Fat
1.96g
3%
Saturated Fat
0.164g
1%
Monounsaturated Fat
1.149g
Polyunsaturated Fat
0.538g
Carbohydrates
2.77g
1%
Sugar
1.8g
2%
Fibre
0.6g
Protein
0.53g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
33mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
1 serving
(29 g)
60
100 g
206
1 cup
475
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See also
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United Kingdom